Getting good, quality sleep each night is essential for maintaining our overall well-being, and that’s especially true as we age. Not only does regular sleep give us the energy we need to tackle our daily routines, but it’s also what bolsters our immunity system, keeps our minds sharp, and improves our recovery time.
That’s why what type of bed seniors purchase is such an important decision. If you’re considering upgrading your old bed and improving your sleep as a senior, then it’s helpful to understand how adjustable beds for seniors in Canada can change your life.
Benefits of adjustable beds for seniors in Canada.
Alleviate respiratory issues.
Respiratory issues while sleeping such as snoring, asthma, and sleep apnea can range in severity from being a slight nuisance that wakes you up in the middle of the night to being potentially deadly. Luckily, adjustable beds for seniors help Canadians alleviate these problems and sleep more soundly.
You can position your bed in a way that allows you to sleep in an angled position. This reduces pressure on your chest cavity and opens up your lungs more, so you’ll be less likely to suffer from respiratory problems during the night.
Edema is a condition where fluid builds up in the ankles, feet, and legs, and it’s something that becomes more common as we age. It’s not always a painful condition, but it can make your legs and feet feel heavy, which makes walking more difficult.
If you suffer from edema and are looking for a source of relief, then an adjustable bed for seniors in Canada could be the right solution for you. You can adjust the frame so that your legs rest above your heart. This allows the fluids to be dispersed more efficiently and reduces the side effects of the condition.
Relieve arthritic pain.
Another condition that many seniors have to deal with is pain caused by arthritis. The pain often occurs in the joints, and it can make your body feel stiff and aching, particularly in the morning.
Adjustable beds allow you to set it up so that the weight is taken off of the problems areas affected by your arthritis. Once you find the proper positioning, you’ll experience less pain and stiffness while also enjoying a more restful night’s sleep.
Experience less acid reflux.
Acid reflux can affect most adults, but it’s a problem that becomes more frequent the older we get. While acid reflux itself isn’t overly dangerous, if it’s repeatedly left untreated, it can cause permanent damage to your esophagus. Luckily, an adjustable bed can help alleviate the symptoms without the use of medication.
Rather than sleeping flat on the bed, it’s recommended that you raise the head of it at least five inches. That way, the stomach acids that cause acid reflux can’t travel into the esophagus, so you’ll keep it protected and sleep better each night.
Are you searching for a new adjustable bed for seniors in Canada?
Then reach out to the team of experts here at Innova Sleep Systems. We specialize in the manufacturing and sales of the industry’s leading adjustable beds, frames, and bases. Our adjustable options don’t just help relieve these numerous health concerns. More importantly, they help seniors age in place and maintain their independence longer.
We’re constantly innovating new sleep solutions in our state-of-the-art factory, which means you’ll get the highest quality product delivered at exceptional prices. Learn more about our process, or connect with us online with any questions you may have.